Yoga private classes for adults

Paris 8ème
Energetic stretching postures, breathing exercises and relaxation
(1hr. 60€)

 

Pre- and postnatal Yoga private classes

Paris 8ème
Energetic and soft postures, breathing exercises and relaxation
(1hr. 60€)

 

Nutrition consultancy

Paris 8ème
Learning how to make three balanced meals a day, combining food families the proper way and respecting the acid-alkaline balance.
(1hr. 60€)

 

Coaching “Vitality”

Paris 8ème
Three sessions in which you will learn how to implement the fundamental good habits for a better diet, to breathe and relax effectively. These are simple and practical tools that are easily adaptable to everyday life.
(3 times 1 hr. 160€)